Friday, September 2, 2016

Day 3: Cravings...such..cravings.

Today was a day of cravings.  ALL. DAY.


BREAKFAST - 630 Calories...woops.




I've never tried the Pumpkin Spice Latte from Starbucks so after receiving the PSL Fan Pass I decided to try it today.  I had no idea how many calories it had and totally regret not ordering a tall with non-fat milk.  That would have made it less destructive to my day.  Nevertheless I did order one and I like it very much.  It is pretty creamy and very sweet.  I think this is the kind of drink I might order twice for the entire season.  I woke up late and not feeling well (I think I had allergies) so I couldn't make breakfast myself since I was too short on time so I ordered the Egg White Delight from McDonald's.  That was my breakfast.  Tasty, but not healthy...or smart.  TOO MUCH SUGAR!  This might have been what started some crazy cravings today!


Lunch - 280 Calories


For lunch I had a turkey avocado sandwich, with spinach, tomatoes, onions, bell pepper, salt, pepper and vinegar on wheat bread at Subway.  I also ordered an unsweetened iced tea.  Trying very hard to make up for the morning.

For a snack I had the Nabisco Toasted Chips Sour Cream & Onion Flavor.

Dinner - 262 Calories


For dinner I was so hungry I couldn't wait to prepare anything so I had a can of soup with half an avocado.  It was a Healthy Choice Soup, Thai Style Chicken with Brown Rice.  I added salt so my sodium and sugar count was over board today.  :(

I had cravings all day!!  I was looking at everyone's food like:


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