Is it day 18? It's gone by so fast.
I am in the timeline stage of 'Tiger Blood' where I am supposed to feel like I GOT THIS. But honestly it seems like I am still fighting cravings. I think a lot of it has to do with the fact that I am planning the trip coming up and I have to look at pictures of food to see where the eateries are for meals in between driving and what not. I am doing what I should not be doing, obsessing about good (bad) food. I need to participate less in conversations that glorify bad foods. I can't expect people around me to walk on eggshells when it comes to talking about food. A lot of my friends are 'foodies' though not necessarily health foodies. I feel strongly about respecting everyone's lifestyle and not comparing your own or trying to make anyone feel like you are better than them, because really, we all balance out somewhere. I am not 'better' than anyone. I guess I just need more support and less negative influence. But you know... I should see it as a challenge. I should take this opportunity to learn to be stronger when it comes to resisting temptations. I am resisting them physically but I NEED to resist them mentally too.I'll be honest, I have an issue with self-control. It's weird to say that here. I mean I don't think very many people read these posts anyway so I'm not exactly 'putting it out there' but I do have issues with self-control. I don't ever 'reward' myself because my habits were to eat whatever I wanted whenever I wanted and that leaves no room for rewards! Rich foods were part of the daily! When I say that now it makes me wonder why I thought that was normal. I believe it is because it is what is readily available. It is what's pushed in my face from media. It's everywhere and you can't escape it. But I CAN TURN IT OFF. So that is what I am going to do. I will no longer fantasize about bad food. I will no longer call it 'good' food. It is bad food. And when people talk about desiring it I will just turn it off in my head. Yes, it tastes good. But it is not normal to eat it regularly. It is a treat! I've never even thought of food as a treat before! This is such a 1st world problem and I am super embarrassed to have it. I get angry about that fact that we have so much garbage food pushed on us every day. Ugh! Ok. I am going to stop my rant. I'm sure you have lost interest in hearing my rage against the machine. lol
Anyways, here are the food choices I made for myself today:
Breakfast - I had my usual, bacon (from Pederson's Farms as they do not use sugar...have I told you that?) and eggs (organic, non-gmo, no steroids, free range) with a handful of organic spinach. You don't need a picture, do you? Good, cause I ate it all.
Lunch - I stopped by Chipotle and had the carnitas over a salad with diced tomatoes, guacamole and red salsa. No beans, no rice, no dressing.
Dinner - For dinner I bought organic skinless chicken thighs, zucchini, potato, onion and mixed lettuce. I seasoned the chicken with Weber N'Orleans Cajun seasoning and then set the ninja cooker to stove-top hot. I chopped the potatoes and the zucchini and onions into thick slices and placed them in the ninja cooker with a little olive oil. I seasoned them with salt, pepper, parsley and garlic powder, mixed them around and then scoot them all to the side. I placed in the chicken to the right of it and then covered it with the lid. After about 10 minutes I turned the heat down to medium. I want to say it was done in about 25 minutes. I really should have timed it. The chicken was definitely cooked. It smelled divine and the taste was as true as the smell. I definitely need to make that again!
Luckily I had leftovers so I will definitely use those for dinner tomorrow! :) I am super sleepy and it is 10:06pm... When did that become the new 2am. GOODNIGHT WORLD!
No comments:
Post a Comment