Friday, June 17, 2016

Day 15 - Results Day...I don't want to talk about it.

Safe to say, my birthday weekend sabatoged my Results Day.  

I did not even weigh myself because I was scared to look... But After I did, I saw that I did not lose or gain anything!  So that's ok.  I lost a LOT that first week so I still feel good about my progress.

BREAKFAST - 340 Calories


I had the McStar again.  Why change a good thing that works?

LUNCH - 374 Calories


I CAREFULLY checked the Arugula and Goat Cheese salad this time.  I literally took leaf by leaf and checked for 'extra protein'.  There was none to be found this time.  PHEW... So I added avocado and gave my coworker the other salad.  She knew about the protein incident so she also carefully checked her salad before eating it.  I'm glad that incident didn't scar me cause I like this salad.

DINNER - 449 Calories


I couldn't help it.  I was craving pho and I gave in.  It was way over my sodium budget but come on... what is life without a small bowl of pho every once in a while??




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