Wednesday, June 1, 2016

June 1st, 2016 - The ONE YEAR challenge.

Well, I haven't updated this blog in quite some time... 

Not that anyone noticed.  



But, I have really good news which is what brought me back here!  I have decided to pay myself $100 a month in order to get a ticket on the Disney Cruise to Alaska with my family and friends next year!  So I have one year to lose some weight so that I can gain it all back in 7 days next year! lol...



So I figured I would share the journey so that I am held accountable.  If I stop updating, that means I am probably stuffing my face with horrifyingly delicious food.  But, YOU MUST NOT LET ME!  I love to cook and I love to share the end results.  So that is what I am going to do.  

I have an app that I use called MyFitnessPal and I log the foods I eat every day.  If you want to add me and join this challenge for the heck of it you are more than welcomed to.  My username is 'caressev'.  My goal is to lose 2 lbs a week (although I may lower that to 1.5 lbs a week because I love food too much.)  So I started today and this is how it went.

BREAKFAST - 370 Calories

Ok, don't get too impressed.  
This is the low calorie Turkey Sausage & Egg Whites Breakfast Bowl from McDonald's.  It was only 250 calories and honestly, it tasted pretty great.  I had this along with a Grande Iced Coffee, sweetened with extra soy milk.  This brought my breakfast to the grand total of 370 calories.  Yay!

LUNCH - 374 Calories

 This delicious salad is from VONS people.  I added half an avocado, but let me tell you that this salad is only 260 calories and is SO YUMMY!  The avocado added another 114 calories but it was well worth it.  I had a snack (Rold Gold Pretzel Thins) between dinner, and that was another 120 calories.

DINNER - 445 Calories

So for dinner, I was worried.  I only had a few calories left in my budget and I was HUNGRY.  So I steamed 5 spears of asparagus and 6 baby bella mushrooms and sprinkled a little salt and pepper over them and then I pan seared Salmon with Curry spice, salt and cumin.  I kept adding 1/4 cup of water to keep the salmon from sticking/burning.  It came out really great!

So total today I have had 1309 of my 1400 calorie budget.  I am a little hungry, but I noticed that I get hungry when I am watching tv (mildly bored) and I've learned that chewing on mint gum and drinking water helps me not want to eat anything else.  So... today went pretty well.  I guess tomorrow morning you will find out if I have to edit this entry because I lost my willpower.  It is a constant struggle.  Food usually wins.  

Anyways, thank you for reading, if you did!  I hope to keep this updated this time.  But who knows... if I can LOOK A BUTTERFLY!! RUUNNNN!!!



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