Monday, March 26, 2018

Whole30 Reset: Day 7

I accidentally deleted my diary entry today.  :(  But oh well.  Let's see if I can remember the gist of it.

I said YAY I made it to Day 7 and 22% the way there!!

I said...I had the breakfast norm because it tastes delicious and it's filling.


Then for lunch I had Chipotle again because I did not prepare like I should have and I had my niece here with me.  But it was Whole30 compliant.  The carnitas are cooked with sunflower oil.  I order the salad with no rice, no beans, carnitas, tomatoes, red salsa, guacamole and... that's it!  It's super tasty and very filling so it really does fill the need.



For dinner I had a treat!  Lucy cooked Salt and Pepper Pork Loin with Potatoes and veggies (zucchini, onion, and asparagus).  It was DELICIOUS and so very easy to make!  I will have to try to make it again myself soon. 


I do need to adjust the portions on my plate going forward.  I need more veggies!  But I feel full and am still getting over terrible cramps so... I'm glad I've made it this far!  Thank you to everyone (anyone?) reading my entries.  I appreciate your interest in my journey to health and food freedom.  I want to FEEL healthy, I want to be able to outrun a bear!!!  Honestly it is bizarre how the word diet has this negative connotation to it. To some, it is mistakenly understood as a temporary thing when in fact it means the meals or foods one HABITUALLY eats!  Well I want this diet and I want it to be permanent.  Sweet things and nutrientless things TASTE GOOD, but they should be TREATS!  Not something I justify that I deserve every day.  I deserve it, yes, but I also deserve to travel comfortably, I deserve not to be judged and I deserve opportunities.  That is why I am doing this.  I appreciate everyone's love and support.  It means much to me! <3

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