It's been a crazy week so far. I had really bad cravings most the week. It sucks to know how addicted I was to sugar and processed foods. It feels like withdrawals. I'm glad to be getting rid of it. I know there is a balance and the work I am putting in right now is to find that balance. I had to tip the scale in the other direction first. Day 10 is the day MOST quitters quit the Whole30 Reset. Well I AM NOT A QUITTER.
So to log what I fed my body today, here we go. Breakfast was the usual. Bacon, Eggs, Spinach, and a side of potato hash (potatoes, red bell pepper, onion, crimini mushroom)
Spices used: Himalayan Salt, Cracked Pepper, Garlic, Parsley
For lunch Lucy made us a salad but I was so lame that I forgot to take a picture. It was similar to what she made the other day but instead of bacon she used Prosciutto. I would not combine that prosciutto with avocado again (too fatty together) but I was so hungry I ate it all anyways. lol
For dinner Lucy continued her cooking streak and made us steak and potatoes with a side of sauteed veggies. She used almond milk and ghee for the mashed potatoes and the veggies were a combo of asparagus, zucchini, crimini mushrooms and onions.
It was quite delicious. I finished the whole thing. I feel it is important that I mention that I have failed to log the fact that I HAVE had snacks here in the day throughout the Whole30. They have been whole30 compliant but it's like... by the time I log them, if I didn't take a picture of it, it doesn't show up on my blog. So to be honest and set your expectation if you choose to give the Whole30 a go here are the snacks I filled my fridge and pantry with:
FRUIT: I love oranges, apples, grapes, and mango. I try to limit myself to 2 a day but that is hard, especially through a menstrual cycle. So most days I had one or two but I did go over board a couple times with 3 fruits.
BEEF STICKS: I love the Chomps beef sticks that you can get at Trader Joe's. I also found these new ones called Country Archer that Sprouts carries though only the beef and turkey sticks are whole30 compliant. It definitely helped when I had to run errands before I could come home and cook.
LARABARS: I really try not to eat these but if I am getting cranky I'll eat one and I just try to have them on hand if I am going to be outside the house for a long period of time, just in case! My favorite kind are the Lemon, Apple Pie and the Fruits & Green bars with Strawberry Spinach Cashew being my absolute favorite. This is a list of all Whole30 Compliant Larabars.
So that was today. I have tomorrow off of work so I am thinking of taking Lucy to Better Buzz so she can try their amazing breakfast sandwich (I will make myself breakfast at home first) and then I was thinking of driving to Julian. And maybe stopping by Daiso and Tokyo Central...cause it's Lucy's pay day and she requested it!
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